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Contact
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Do you offer Emergency sessions?No. All appointments must be scheduled in advance according to my availability. I don't believe my services should be used in any kind of emergency situation. In those situations it may be best to seek the help of a professional therapist or doctor. Please visit my Suggested Resources page for a list of mental health resources that can offer help in an emergency at https://www.tamaramessner.com/suggested-resources.
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What are your hours?I'm generally available for one-to-one sessions by appointment from 6:30 PM to 8:30 PM (CT) Tuesday, Thursday, and Friday and 1 PM to 3 PM on Sundays. If you click the "Schedule Appointment" button on one of the services on my Services page it will bring you to my calendar that shows my available times. https://www.tamaramessner.com/services
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Can I get my money back if I'm not happy with my session?Yes, of course! If you're not happy with your session for whatever reason, you can fill out my Refund Request form and I'll issue you a full refund. I would never want to accept payment from someone that found their session to be anything less than helpful.
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